After more than 50 years of developing, practicing, evaluating, and teaching his Run Walk Run® me...

This is a practical guide to smallsword fencing intended for beginners,foilists who wish to try a...

The Renaissance Diet 2.0 is not a fad. Instead, this hands-on guide presents a sports nutrition a...

Running Injury Free, Second Edition, gives every runner the best advice for preventing and treati...

Running is more than moving one foot in front of the other. Running can evoke spiritualism and mi...

Since the outstanding success of his New Zealand athletes Snell, Halberg, and Magee at the 1960 R...

Integrated Periodization in Sports Training & Athletic Development considers the large problem of...

Step Up, the ultimate guide to stair running, provides both beginner and ambitious runners with c...

Running every day for 45 years (Mark Covert)Winning the Badwater Ultramarathon twice (Pam Ree...

Do you teach? Do you manage? Do you inspire? Do you sell? If the answer is yes to any of these or...

More Than 90 Minutes is an analysis of tactics, signings, managers, players, and club directors' ...

The conventional perception of a leader is someone who carries a certain status: captain, coach o...