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Atomic Habits
An Easy and Proven Way to Build Good Habits and Break Bad Ones, Originaltitel:Die 1 Prozent-Methode - Minimale Veränderung, maximale Wirkung
Langbeschreibung
People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. An easy and proven way to build good habits and break bad ones.
Autor*in:
James Clear
Art:
Kartoniert
Sprache :
Englisch
ISBN-13:
9781847941848
Verlag:
Random House Book Group Ltd.
Erscheinungsdatum:
01.01.2098
Erscheinungsjahr:
2098
Seiten:
320